September F&G Gathering - SALT + F&G – Faith, Fitness, and Connection
We are partnering with SALT (Sweat & Live Truth) to host a fitness event (adaptable for all levels) that combines faith and strength. 

This is a great opportunity to connect with other ambitious Christian women who have big dreams & lead a faith-centered life!

This session will be a 45-minute class led by fitness instructor Katie Risland. All fitness levels welcome. 

More info:

Faith & Gather and SALT (Sweat and Live Truth) are teaming up for a morning that blends devotion, movement, and meaningful connection set in one of the Twin Cities’ hidden ​event space gems. 

We’ll gather in Room & Board’s beautiful Edina event space, beginning with a short time of teaching and encouragement, followed by a guided workout adaptable for all fitness levels.

The session will be led by Katie Risland, an experienced instructor with over a decade of experience in corporate wellness, health promotion, and health coaching, who is passionate about empowering others to recognize and realize their full potential. 

After the workout, relax on the patio or in the cozy sitting room with a cup of coffee and conversation. 

SALT is based on Luke 14:34 and exists to encourage women to live out their faith through physical, spiritual, and emotional wellness. This is a space to come as you are, leave refreshed, and be reminded that God cares for every part of you.

Please bring an exercise mat and a water bottle.

Thank you to our partners: